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←May 22, 2026

Bryan Johnson's nutty pudding↗

~10 min

Ingredients

  • 1/2 tsp ceylon cinnamon
  • 1 tsp ground flaxseeds
  • 1 tsp sunflower lecithin
  • 2 tsp ground walnuts
  • 1/4 cup berries (strawberries, raspberries, blackberries, or blueberries)
  • 3 cherries
  • 3 tbsp ground macadamia nuts
  • 1/4 brazil nut
  • 50-100 ml nut milk, depending on consistency (~50 ml for a thicker pudding)
  • 60 ml pomegranate juice
  • 2 tbsp chia seeds (Bryan also adds)
  • 30-60 g Longevity Protein (Bryan also adds)
  • 1/4 cup berries, extra (Bryan also adds)

Method

  1. 1.Add all of the ingredients into a blender.
  2. 2.Mix on high for ~2 min until foamy.
  3. 3.Pour into a dish and add your toppings.