nwoo recipes

Ingredients

• 1.5 lb black cod (or cod) fillet
• 3 tbsp honey
• 3 tbsp soy sauce
• 1 tbsp rice vinegar
• 4 cloves garlic, minced
• 1 tsp grated ginger
• 1 tbsp sesame oil
• 2 scallions, sliced

Method

1. 1.Whisk honey, soy sauce, rice vinegar, garlic, ginger, and sesame oil.
2. 2.Pat cod dry, season lightly with salt, and marinate in half the sauce 15 min.
3. 3.Heat a skillet over medium-high and sear cod 3-4 min per side until it flakes.
4. 4.Simmer the reserved sauce 2 min until syrupy and spoon over the fish.
5. 5.Garnish with scallions and serve over rice.

Ingredients

• 1 lb green beans (frozen)
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• Salt + pepper

Method

1. 1.Toss green beans with olive oil, garlic powder, salt, and pepper.
2. 2.Air fry at 370F for 7-8 min, shaking halfway.