nwoo recipes

Ingredients

• 2 cans (15.5 oz each) organic chickpeas, drained
• 1 yellow onion, diced
• 1 can (6 oz) tomato paste
• 1 jar (8.5 oz) sun-dried tomatoes
• 1 can (13.5 oz) full-fat coconut milk
• 32 oz vegetable broth
• 10 oz frozen spinach
• 3 cloves garlic, minced

Method

1. 1.Saute onion and garlic until soft, then cook the tomato paste for 1 min.
2. 2.Stir in sun-dried tomatoes, coconut milk, broth, and chickpeas.
3. 3.Simmer 12-15 min until slightly thickened.
4. 4.Fold in spinach until hot and wilted.