nwoo recipes

Ingredients

• 1.75 lb boneless skinless chicken thighs
• 1 tbsp ground turmeric
• 2 tbsp honey
• 2 tbsp soy sauce
• 3 cloves garlic, minced
• 1 tbsp grated ginger
• 1 tbsp neutral oil

Method

1. 1.Whisk turmeric, honey, soy sauce, garlic and ginger into a marinade; toss with the chicken for 15 min.
2. 2.Heat oil in a skillet over medium-high.
3. 3.Sear chicken 5-6 min per side until caramelized and cooked through (165F).
4. 4.Spoon the pan sauce over and rest 3 min before serving.

Ingredients

• 1 lb green beans, trimmed
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• salt
• pepper

Method

1. 1.Toss green beans with oil, garlic powder, salt and pepper.
2. 2.Air fry at 370F for 7-8 min, shaking the basket halfway.